Let’s talk
A place to pause, reflect, and begin again.
You may have a specific concern, or simply feel that life has become harder to navigate. Perhaps familiar patterns are affecting your relationships, your work, or the way you think about yourself. You can begin without having all the answers.
My Therapy offers a conversation about your experiences and what you hope to change. Your practitioner will discuss whether their services fit your needs, including whether medical assessment or support from another mental health professional would be appropriate.
- Stress and feeling overwhelmed
- Difficult emotions and recurring patterns
- Self-understanding and self-worth
- Relationship challenges
- Loss and adjustment
- Changes in work, family, or identity
Working together
An approach you understand.
Riaan and Anna-Mart describe an integrated approach rather than using the same model for every person. Together, you can identify priorities, discuss possible ways of working, and review how the sessions are serving your goals. The practice can explain the practitioner’s qualifications and scope before you book.
Your first appointment
A conversation to begin with.
The first meeting helps you and the practitioner get to know one another. It is an opportunity to discuss your concerns, expectations, and practical arrangements. Ask how progress will be reviewed and what happens if your needs change.
Riaan offers in-person sessions at Silver Lakes and online appointments. Anna-Mart works online only. Confirm the current fee and duration before booking. The practice has a 24-hour cancellation policy.
Current fee information: Advertised South African session rate: R1,450. Confirm the session duration and applicable quote. See Fees for international rates and packages.
Availability: By appointment, subject to suitability and availability.
Fees & practical detailsA few things you may be wondering.
Do I need a diagnosis to enquire?
No. You can contact the practice to describe the kind of support you are looking for. Suitability is discussed before or during an initial appointment.
How many sessions will I need?
This depends on your needs and the approach agreed with your practitioner. Discuss the likely frequency and review points rather than assuming a fixed number.
Your practitioners
Riaan van Wyk
Integrated therapist · Sexologist · Relationship specialist
Anna-Mart van Wyk
Holistic therapist · Clinical hypnotherapist · Neuro-coach