Therapist in Your Pocket.

Small moments between appointments can matter too. Explore tools, reflection and an agreed plan for continuing your work beyond the conversation.

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Illustrative quiet reflection with a notebook

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Your pace. Your daily life.

Support you can return to.

The practice’s digital offerings bring together therapist-designed resources, guided exercises, emotional regulation tools and progress tracking. Ask which option fits your needs and how you’ll access it.

Resources available at any time are different from live clinician availability. Check-in channels and response times are agreed with the practice.

Practical resources

Therapist in Your Pocket

From R1,450 / month

Personalised support with Anna-Mart, shaped around your therapeutic goals. Contact the practice, choose your subscription duration and complete the context form; Anna-Mart then sends your platform and WhatsApp chat access. Agree the included resources and response times before joining.

Chat on WhatsApp

Enquire by email ↗

Guidance & appointments

Journey Plus

From R3,800 / month

Individual sessions combined with a personalised plan, guided exercises and support between appointments. Agree the session allowance, check-in arrangements and response times with your practitioner.

Chat on WhatsApp

Your next steps with Anna-Mart.

Make contact. Send a WhatsApp message or email to express your interest.
Choose your duration. Tell Anna-Mart how many months you would like to sign up for.
Share your goals. Anna-Mart sends a context form to help tailor the programme to your needs.
Receive your access. After you return the form, Anna-Mart sends your platform link and access to the WhatsApp chat.

Anna-Mart arranges this personally with you. Sign-up and access are handled directly by the practice.

Know what your plan includes.

Session length and monthly allowance
Tools and exercises included
Access and subscription arrangements
Check-in channels and response times
Review points and progress tracking
Payment and cancellation terms

Discover the seven-stage journey ↗

In development

More ways to support wellbeing.

The practice’s catalogue introduces The Somatic Lounge for relaxation and wellbeing, and NeuralShift for corporate wellness, professionals and performance. Both are advertised as launching soon. Ask the practice for launch updates and details.