Riaan van Wyk
Integrated therapist · Sexologist · Relationship specialist
In person & online
Meet RiaanTherapy in Silver Lakes & online
Feel understood.
Find your way forward.
Compassionate support for real life.
Therapy for individuals and couples in Silver Lakes, Pretoria East. Online support across South Africa, with UK and European appointments by arrangement.
✓Individual & couples sessions
In person or from the comfort of home
In person or from the comfort of home
Feel heard. Take your time.A conversation can be a beginning.
Find the support that fits
What would you like
support with?
Whether you’re working through something difficult or looking for a new direction, there’s a place to begin.
01Trauma therapy
Work through difficult experiences and begin to feel more grounded in the present.
Explore trauma therapy
02Couples therapy
Make space for understanding, connection, and more honest conversations.
Explore couples therapy
03Sex therapy
Explore sexuality and intimacy in a respectful, professional setting.
Explore sex therapy
04Psychotherapy
Explore what you’re experiencing and develop a clearer understanding of yourself.
Explore psychotherapy
05Holistic therapy
Consider your emotional wellbeing alongside the wider context of your life.
Explore holistic therapy
06Expat therapy
Navigate change, distance, belonging, and life away from home.
Explore expat therapy
07Coach in Your Pocket
Explore everyday goals and next steps through Coach in Your Pocket.
Explore coach in your pocketNot sure where to begin?
You don’t need to have it all figured out. Let’s find the right place to start.
Talk to the practiceOur approach
Your story matters.
So does the way we listen.
The starting point is you. Your experiences, your questions, and what you want life to feel like.
We make space to understand what brings you here and discuss an approach that fits your needs. Together, we can explore what matters and take the work one step at a time.
Explore our seven-stage journey
Your My Therapy journey
A little more confidence.
One step at a time.
Understanding your patterns, reconnecting with your strengths and building healthy routines: explore the practice’s journey guides at your own pace.
Explore the illustrated journeyReal people. Thoughtful support.
Get to know
your practitioners.
Meet Riaan and Anna-Mart van Wyk, the practitioners behind My Therapy.
Anna-Mart van Wyk
Holistic therapist · Clinical hypnotherapist · Neuro-coach
Online only · Therapist in Your Pocket
Meet Anna-MartSouth Africa · UK · EuropeIllustrative sceneSupport, without the distance
Support that goes
where you are.
Connect with your practitioner from a private, comfortable place. Online sessions bring our practice to people across South Africa, with UK and European appointments by arrangement.
Discover online therapyA real person on the other side
A small hello.
A beginning that’s yours.
You don’t have to know which words to use, or which support to choose. We’ll work out the next step with you.
Come as you are.
A short message is enough. Tell us you’re looking for support; your whole story can wait until you feel ready.
Say hello on WhatsApp
Meet your kind of support.
We’ll help you find the right fit with Riaan or Anna-Mart, talk through your needs, and agree a format that works for you.
Meet your practitionersLet’s make a beginning.
Once we’ve agreed your appointment, we’ll send your online link or estate access details. Bring yourself, just as you are.
Plan your first appointmentBetween sessions
Support for your everyday.
Discover Therapist in Your Pocket resources or therapist-led Journey Plus, with tools and guidance to carry your work into daily life.
In their own words
Every story is personal.
Riaan guides you to heal yourself with perspective and practical application. He matched my pace and took my wounds as seriously and critically as I did.
The growth I underwent through Anna-Mart’s guidance has been life-changing! The goals I once thought unfeasible are in the rearview, and I get to constantly set the bar higher.
I first started seeing Anna-Mart from My Therapy International in July 2023. Anna-Mart has had a huge impact on my life for the better, and I am so glad I took that leap of faith and booked my appointment.
Experiences shared on our original website. Individual experiences differ.
Media & professional features
In conversation. In the community.
Media appearances, community connections and professional organisations featured by the practice.
Get to know the practice
A little more confidence
in your next step.
Explore our professional profiles and read the experiences shared on Google.
Read on Google
Visit the practice listings for reviews, location information and contact details.
Therapy practice & reviewsCoaching & holistic profile
The people behind My Therapy
Explore Riaan and Anna-Mart’s professional backgrounds on LinkedIn.
Riaan on LinkedInAnna-Mart on LinkedIn
A verified directory profile
View the practice’s Psychology Today profile and professional endorsements.
View Psychology TodayA little clarity
It’s okay
to have questions.
A few things you might be wondering before we meet. Take your time; you’re welcome to ask us anything else.
Browse all questions
Prefer a conversation?
Ask the practiceHow do I book my first appointment?
Start with a short WhatsApp message. Let the practice know whether you prefer Silver Lakes or online, and your general availability. The practice will discuss the right practitioner, current fees, and an available appointment with you.
Who can book?
The practice welcomes clients aged 14 and older. Riaan offers online and in-person sessions; Anna-Mart works online only.
Can I have therapy online?
Online sessions are available by arrangement across South Africa. You will need a reliable connection and a private place to talk. The practitioner will discuss whether online support suits your circumstances.
Can I claim from medical aid?
No. My Therapy sessions cannot be claimed from medical aid.
What are the payment and cancellation arrangements?
The practice has a 24-hour cancellation policy. Payment is due on the day of the session when you receive the invoice, or at the practice for an in-person session. Contact the practice to change an appointment.