South Africa
60-minute sessionR1,450
90-minute sessionR2,200
6 × 60-minute sessionsR7,250
6 × 90-minute sessionsR11,000
Fees & appointments
Choose support that fits your life.
Explore individual appointments, a six-session package, or support between sessions. We’ll help you choose and confirm the details before you book.
Sessions & packages
In person at Silver Lakes, or online by arrangement. UK and European enquiries are welcome; your location and suitability are confirmed before booking.
Europe
60-minute session€105
90-minute session€156
6 × 60-minute sessions€525
6 × 90-minute sessions€780
United Kingdom
60-minute session£90
90-minute session£133
6 × 60-minute sessions£450
6 × 90-minute sessions£665
Six sessions for the price of five. Packages are valid for six months. Payment plans are available on request. Confirm your session type, currency, package terms and current availability before booking.
The catalogue advertises individual and general support sessions at R1,450, and 90-minute EMDR and couples sessions at R2,200. Ask about the appointment length and fee for your chosen service; coaching and specialised arrangements are quoted separately.
Advertised rates transcribed from the practice’s Psychology Today gallery on 8 September 2026. Confirm the applicable quote and availability with the practice.
Chat on WhatsAppSupport beyond an appointment.
My Therapy Therapist in Your Pocket
From R1,450 / monthPersonalised support with Anna-Mart, shaped around your therapeutic goals. Contact the practice, choose your subscription duration and complete the context form; Anna-Mart then sends your platform and WhatsApp chat access. Agree the included resources and response times before joining.
Explore digital support ↗My Therapy Journey Plus
From R3,800 / monthIndividual sessions combined with a personalised plan, guided exercises and support between appointments. Agree the session allowance, check-in arrangements and response times with your practitioner.
Find your support option ↗Before you book
Which session should I choose?
The advertised catalogue includes an initial assessment, individual therapy and general support, trauma support, a 90-minute EMDR appointment, 90-minute couples therapy, and intimacy and sex therapy. The practice will recommend the format and confirm the applicable rate.
Can I claim from medical aid?
No. My Therapy sessions cannot be claimed from medical aid.
What happens if I need to reschedule?
The practice has a 24-hour cancellation policy. Contact the practice to change an appointment. Payment is due on the day of your session when you receive the invoice, or at the practice for an in-person session.